Whole Body Cryotherapy Houston

An all-natural, non-invasive approach to pain management and wellness

Whole Body Cryotherapy is one of the hottest (or coolest, rather) trends in health and wellness. And for good reason!

A Whole Body Cryotherapy session consists of 3.5 minutes in our fully electric, walk-in chamber. During this session, you’re exposed to -150 degree temperatures. But don’t be afraid of the cold—you will be able to move, stretch, dance, or meditate while you listen to your favorite song. There are a long list of reasons why our members choose Whole Body Cryotherapy in their wellness routine, including: potential pain relief, reduced inflammation, increased energy, better sleep, increased metabolism, and more!

client in cryotherapy at Huemn

The huemn Difference

whole body/electric at huemn

partial body nitrogen therapy at Huemn

partial body/nitrogen at others

The science behind Whole Body Cryotherapy

Benefits of Whole Body Cryotherapy at Huemn

True Whole Body Cryotherapy allows for Greater Autonomic Response. 70% of the body’s cold receptors are on the head and neck. Our Whole Body Cryotherapy chamber exposes this portion of the body to subzero temperatures, thereby increasing the activation of the autonomic nervous system.

Higher Cellular Activation and Mitochondrial Biogenesis: studies show that true walk-in Whole Body Cryotherapy produces 300% more cellular function than partial-body cryotherapy. This means that you will gain significantly more energy from your session, and the effects will last longer than other forms of cryotherapy.

Skin Temperature Uniformity- the “cold” and “warm” spots that typically occur with partial-body cryotherapy are eliminated with true Whole Body Cryotherapy, due to the skin being able to reach a more uniform temperature. Furthermore, studies show that temperature uniformity yields far better results.

Whole Body Cryotherapy is safer AND more consistent. Nitrogen tanks that power partial-body cryotherapy chambers produce variability in flow rate, all depending on the pressure and fill level of the tank. With our walk-in chamber, this is no longer the case, because we are not using harmful nitrogen gas, but normal oxygenated air.

Disclaimer: The statements and content presented on this website have not been evaluated by the U.S. Food and Drug Administration (FDA). We do not diagnose, treat, or claim to treat any health conditions. All services provided by Huemn are intended solely to promote overall wellness, and information on this site is published for educational purposes. Always consult with a healthcare professional before making any decisions related to your health.

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Client Cryotherapy Stories

“I had given up much hope that anything could help my extreme and constant pain and fatigue, but Cryo Recovery and it’s wonderful staff have made a BIG DIFFERENCE! I’m thankful and blessed to have found this place!”
— Karen

Cryotherapy FAQs

How long does the Whole Body Cryo take?

Whole Body Cryotherapy session takes approximately 3.5 minutes.

Is Whole Body Cryo SAFE?

Yes! This treatment activates the same nervous system response as exercise. If you are able to exercise, then you would also be safe to do whole body cryotherapy. Additionally, our walk-in chamber is fully electric, meaning it does not use nitrogen gas.

How long until I experience relief?

Many of our customers experience significant relief after their first session, but this varies on a case by case basis.

What are some of the benefits of WBC?

For many, Whole Body Cryotherapy can be an anti-inflammatory powerhouse. Some of the potential benefits include: pain relief, more energy, decreased stress and anxiety, better mood, less swelling, and a better night’s sleep. It is important to note that we do not claim to treat disease. These potential benefits are all based on the lived experiences of our members.

Additional Cryotherapy Resources

Read more about Cryotherapy on our blog!

Blog
Whole Body vs. Partial Body Cryotherapy: Why it Matters
Whole Body vs. Partial Body Cryotherapy: Why it Matters

Not all cryotherapy systems are created equal. It is important to recognize the key differences between Electric Whole Body Cryotherapy and Nitrogen Partial Body Cryotherapy, in order to prevent incidents like the one that recently happened to Antonio Brown.

Read More →
Inflammation Is Your Signal and What To Do About It
Inflammation Is Your Signal and What To Do About It

$ 1.9 trillion spent per year on treating diseases.  It is well know that inflammation is linked to almost every disease. So why are we not managing this better?

The medical sector makes money when we are sick. We are very skeptical that they have a system that is best for the individual. If you’re like us you want to take responsibility for your own health. 

Here is an informative blog on how inflammation is caused and what you can do about it.

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We're All In! Introducing Houston's Only TRUE Whole Body Cryotherapy
We're All In! Introducing Houston's Only TRUE Whole Body Cryotherapy

Announcement of whole body cryotherapy in Houston.

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Why You Should Measure C-Reactive Protein (CRP)
Why You Should Measure C-Reactive Protein (CRP)

Blog post discusses why CRP should be tracked and how to track.  Inflammation is the cause of all progressive diseases and tracking consistently gives you the opportunity to make changes before it becomes too late.  Also we discuss how you can measure inflammation at home without spending $100s and hours at doctor visits.  

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Everything you need to know about the cryotherapy trend in Cy-Fair
Everything you need to know about the cryotherapy trend in Cy-Fair

Citizens of Cy-Fair are stepping into tanks of subzero temperature air to heal aches and pains as well as boost immune systems. With three cryotherapy businesses opening in the area since 2016, the trend has begun to take off.

Read More →