Cold Plunge Houston
The whole body benefits of deliberate cold exposure
What is cold plunge?
The Cold Plunge is the one of the most popular modalities that we have at Huemn, and for good reason! Many members take “the plunge” for the immense health benefits, including: pain relief, increased energy, improved mood, enhanced physical recovery, and more!
But why would you "plunge" when we offer Whole Body Cryotherapy, you may ask? Well, while both modalities may be fantastic remedies to reducing pain and inflammation levels, the Cold Plunge is a mental challenge that is unlike anything else we've tried.
The Scientific Benefits of Cold Exposure
Some of the Potential Benefits of Cold Plunge include:
Increase in energy and focus
Builds resilience
Enhances your mood
Stimulates your metabolism
Supports physical recovery after strenuous activity
Stimulates immune activity
Disclaimer: The statements and content presented on this website have not been evaluated by the U.S. Food and Drug Administration (FDA). We do not diagnose, treat, or claim to treat any health conditions. All services provided by Huemn are intended solely to promote overall wellness, and information on this site is published for educational purposes. Always consult with a healthcare professional before making any decisions related to your health.
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