CONTRAST THERAPY
INFRARED SAUNA + COLD PLUNGE IN HOUSTON, TX
COLD PLUNGE AT HUEMN - HEIGHTS LOCATION
The Cold Plunge is the newest modality made available to Huemn members, and when we say that it is taking the Heights by storm, we really mean it! We have been excited about introducing this offering to Huemn customers, because we truly believe in the whole body benefits that it provides.
But why would you "plunge" when we offer Whole Body Cryotherapy, you may ask? Well, while both modalities are fantastic ways to reduce overall inflammation levels, the Cold Plunge is a mental challenge that is unlike anything else we've tried.
When done correctly, deliberate cold exposure by way of cold plunging can positively affect brain and body health.
INfrared sauna at huemn - HEIGHTS LOCATION
Infrared saunas are a type of sauna that uses infrared heaters to produce heat, rather than traditional saunas that use steam or hot air.
Infrared saunas have a number of health benefits, including: weight loss, improved circulation, relief from muscle soreness and stiffness, and reduced stress and fatigue. Some people also use infrared saunas for skin rejuvenation and to improve the appearance of cellulite.
600 N. SHEPHERD DRIVE
BUILDING #1 SUITE 160
HOUSTON, TX 77007
832-779-1673
INFO@BEHUEMN.COM