Understanding The 5 Environmental Factors that Contribute to Inflammation

Last month, we began our Inflammation Series on the Cryo Recovery blog, and we discussed the six major categories that contribute to systemic inflammation: environment, diet, relationships, structural problems, stress, and toxins.

In this blog post, we are taking a deeper look at environment, along with the ways under which we are able to alter our environment, in order to reduce the inflammatory impact on our bodies.