While not all inflammation is dubious in nature, chronic inflammation has been deemed the “root cause” of nearly every disease known to man. But how do we recognize inflammation before it’s too late? And what do we do to reduce the inflammatory burden on our bodies? This blog post discusses how to do these things, common sources of chronic inflammation, and lifestyle modifications that can improve your overall health.

Did you know that as we age, our NAD+ levels dramatically decrease? This is a huge deal, because NAD+ is critical to all of our body’s systems, and without it, life would cease to exist. The good news is that we can replenish our NAD+ levels, thereby preventing (or reversing) the negative downstream effects of aging, including age-related diseases, neurodegeneration, metabolic disorders, and mitochondrial dysfunction. In this blog, discover the key to anti-aging and extending your healthspan.

Vitamin D is arguably one of the most critical determinants of health and wellness. Nearly 50% of the population has suboptimal levels of this hormone, making them more vulnerable to a myriad of chronic and acute illnesses. Researchers have examined the potential link between Vitamin D levels and COVID outcomes, and while correlation is not causation, the findings to suggest that we be proactive in knowing our Vitamin D levels, and supplement when necessary.

In this webinar, Dr. Clifton Thomas MD discusses the importance of Nitric Oxide. NO is often overlooked when discussing health outcomes, but Dr. Thomas argues that it may be one of the most important modulators of the human body. In terms of our current pandemic, Nitric Oxide has been shown to be highly important in influencing more positive outcomes. Check out this informative webinar, and let us know what you think!

In this webinar, Dr. Tracy Gapin MD discusses his own personal experience with COVID-19, what it was like, and how he was able to beat it. Dr. Gapin also goes into great detail regarding epigenetics, and how harnessing your own genetic data can influence your health outcomes. The field of epigenetics is rapidly expanded, and this video provides a wealth of information for those looking to get started!

Antibodies are made by your immune system to detect and fight foreign invaders. The two antibodies specific to COVID-19 are IgG and IgM; both of which we test for at huemn - Optimization + Cryo Recovery. Our Antibody Tests are currently available, and can provide results in 48-72 hours. They require just a fingerstick and a few drops of blood, and can be completed at our store, or in the comfort of your own home.

How can you harness your own genes to combat the aging process? In the third installment of the Longevity Series, we take a closer look at the impact players that influence longevity, aging, and DNA repair. Many people underestimate the role that DNA damage plays on the aging process, and in this post, we explain the process behind DNA damage and repair, along with the ways under which we can support our bodies as we age. Say goodbye to age-related diseases, and get ready to naturally optimize your health!

The month of November has been marked as National Gratitude Month, and at Cryo Recovery, we want to spread the word about not only what we are grateful for, but also on the science of gratitude. Scientists have been studying gratitude for many years, and they can now say that gratitude unequivocally changes your brain, your response to stress and trauma, and your overall health.

Aging is getting incredible press right now. Everywhere we turn, we see a new article, book, or event discussing this longstanding issue, with information regarding what we can do about it. Recently, MIT Technology Review dedicated an entire edition to the topic of aging, and discussed in great detail the status of the latest research. The link between inflammation and aging has become increasingly clear, and in this blog, we dive into the pillars of the aging process, and look to slow, control, and even reverse the effects of aging.

The Lymphatic System is one of the most overlooking systems of the human body, yet it is one of the most important. If it weren’t for our lymphatic systems, our bodies would not be able to detox properly. The Ballancer Pro facilitates the lymphatic system by stimulating the process of lymphatic drainage. This incredible machine has medical, aesthetic, and athletic benefits, and we are thrilled to offer it to our customers!