Cold water therapy, also known as cryotherapy or cold immersion, is a practice done at Huemn in Houston, TX in which the body is exposed to cold water for a short period of time, in order to promote health and wellness. Read about the benefits of cold exposure therapy, and why you may want to give it a try.

Announcement of whole body cryotherapy in Houston.

Blog post discusses why CRP should be tracked and how to track.  Inflammation is the cause of all progressive diseases and tracking consistently gives you the opportunity to make changes before it becomes too late.  Also we discuss how you can measure inflammation at home without spending $100s and hours at doctor visits.