While not all inflammation is dubious in nature, chronic inflammation has been deemed the “root cause” of nearly every disease known to man. But how do we recognize inflammation before it’s too late? And what do we do to reduce the inflammatory burden on our bodies? This blog post discusses how to do these things, common sources of chronic inflammation, and lifestyle modifications that can improve your overall health.

Did you know that as we age, our NAD+ levels dramatically decrease? This is a huge deal, because NAD+ is critical to all of our body’s systems, and without it, life would cease to exist. The good news is that we can replenish our NAD+ levels, thereby preventing (or reversing) the negative downstream effects of aging, including age-related diseases, neurodegeneration, metabolic disorders, and mitochondrial dysfunction. In this blog, discover the key to anti-aging and extending your healthspan.

The third installment of our Inflammation Series covers Diet, and the ways under which our every day food choices can contribute to inflammation. In this post, we discuss 6 key foods that are linked to diet-related inflammation, and highlight 5 of the most powerful inflammation-fighting foods to add to your diet.

$ 1.9 trillion spent per year on treating diseases.  It is well know that inflammation is linked to almost every disease. So why are we not managing this better?

The medical sector makes money when we are sick. We are very skeptical that they have a system that is best for the individual. If you’re like us you want to take responsibility for your own health. 

Here is an informative blog on how inflammation is caused and what you can do about it.

Level up your recovery by including a biomarker test to understand how it is working.  Cryo Recovery is the only location that does this where you can track your recovery with the data.