Not all cryotherapy systems are created equal. It is important to recognize the key differences between Electric Whole Body Cryotherapy and Nitrogen Partial Body Cryotherapy, in order to prevent incidents like the one that recently happened to Antonio Brown.

The third installment of our Inflammation Series covers Diet, and the ways under which our every day food choices can contribute to inflammation. In this post, we discuss 6 key foods that are linked to diet-related inflammation, and highlight 5 of the most powerful inflammation-fighting foods to add to your diet.

Last month, we began our Inflammation Series on the Cryo Recovery blog, and we discussed the six major categories that contribute to systemic inflammation: environment, diet, relationships, structural problems, stress, and toxins.

In this blog post, we are taking a deeper look at environment, along with the ways under which we are able to alter our environment, in order to reduce the inflammatory impact on our bodies.

$ 1.9 trillion spent per year on treating diseases.  It is well know that inflammation is linked to almost every disease. So why are we not managing this better?

The medical sector makes money when we are sick. We are very skeptical that they have a system that is best for the individual. If you’re like us you want to take responsibility for your own health. 

Here is an informative blog on how inflammation is caused and what you can do about it.