Vitamin D is arguably one of the most critical determinants of health and wellness. Nearly 50% of the population has suboptimal levels of this hormone, making them more vulnerable to a myriad of chronic and acute illnesses. Researchers have examined the potential link between Vitamin D levels and COVID outcomes, and while correlation is not causation, the findings to suggest that we be proactive in knowing our Vitamin D levels, and supplement when necessary.

In this webinar, Dr. Tracy Gapin MD discusses his own personal experience with COVID-19, what it was like, and how he was able to beat it. Dr. Gapin also goes into great detail regarding epigenetics, and how harnessing your own genetic data can influence your health outcomes. The field of epigenetics is rapidly expanded, and this video provides a wealth of information for those looking to get started!