It’s hard to believe that exactly one year ago, the World Health Organization declared COVID-19 a global pandemic. In today’s blog, we are taking a look back and reflecting on the last year and discussing the lessons that we’ve learned from living through the pandemic. Some of these newfound insights include: how to be more resilient, the link between Vitamin D and virus outcomes, the value of community, and more.

“Getting older is inevitable, but aging is optional.” On this fourth and final installment of our Longevity Series, we are sharing the story of our owner, Bill Hanks, who has proven that aging in reverse is possible. When Bill found himself disillusioned with the current sick-care system, he looked to non-invasive, drug-free approaches to get to the root cause of his ailments. By committing to key lifestyle changes and incorporating our modalities into his daily routine, Bill is pain-free, clear headed, no longer inflamed, and feels better than ever.

The month of November has been marked as National Gratitude Month, and at Cryo Recovery, we want to spread the word about not only what we are grateful for, but also on the science of gratitude. Scientists have been studying gratitude for many years, and they can now say that gratitude unequivocally changes your brain, your response to stress and trauma, and your overall health.

Here at Cryo Recovery, Bill Hanks interviewed the eleven times National Champion in the 100 meters and 200 meters, Antoine Adams about his training and the use of Cryo Recovery.  Check out what he had to say about Cryo Recovery.