Last month, we began our Inflammation Series on the Cryo Recovery blog, and we discussed the six major categories that contribute to systemic inflammation: environment, diet, relationships, structural problems, stress, and toxins.

In this blog post, we are taking a deeper look at environment, along with the ways under which we are able to alter our environment, in order to reduce the inflammatory impact on our bodies.

$ 1.9 trillion spent per year on treating diseases.  It is well know that inflammation is linked to almost every disease. So why are we not managing this better?

The medical sector makes money when we are sick. We are very skeptical that they have a system that is best for the individual. If you’re like us you want to take responsibility for your own health. 

Here is an informative blog on how inflammation is caused and what you can do about it.

Announcement of whole body cryotherapy in Houston.

Level up your recovery by including a biomarker test to understand how it is working.  Cryo Recovery is the only location that does this where you can track your recovery with the data.  

Blog post discusses why CRP should be tracked and how to track.  Inflammation is the cause of all progressive diseases and tracking consistently gives you the opportunity to make changes before it becomes too late.  Also we discuss how you can measure inflammation at home without spending $100s and hours at doctor visits.  

Top 2018 Long Term Strategies to "Level-Up" Your Health.  Incorporate these strategies into your routines and we will be talking about this when we are greater than 100.  

Citizens of Cy-Fair are stepping into tanks of subzero temperature air to heal aches and pains as well as boost immune systems. With three cryotherapy businesses opening in the area since 2016, the trend has begun to take off.

Here at Cryo Recovery, Bill Hanks interviewed the eleven times National Champion in the 100 meters and 200 meters, Antoine Adams about his training and the use of Cryo Recovery.  Check out what he had to say about Cryo Recovery.

One of the ideal facial cosmetic procedures to consider as part of your routine care is Cryo Recovery Facial treatment. As implied, this is a treatment that applies the principles of cryotherapy or freeze therapy. 

Learn about how photobiomodulation or low level light therapy can get you better!