As we age, our bodies naturally begin to decline, leading to a number of changes that can impact our overall health and well-being. However, the good news is that recent research suggests that hyperbaric therapy may have the ability to reverse the aging process and improve overall health and wellness. While HBOT is a healing powerhouse, it’s important to remember that not all Hyperbaric is created equal.

While not all inflammation is dubious in nature, chronic inflammation has been deemed the “root cause” of nearly every disease known to man. But how do we recognize inflammation before it’s too late? And what do we do to reduce the inflammatory burden on our bodies? This blog post discusses how to do these things, common sources of chronic inflammation, and lifestyle modifications that can improve your overall health.

The newest must-have supplement to promote longevity and optimal health? Spermidine. This powerhouse compound has been a topic of discussion on Dave Asprey's podcast, as it is a major breakthrough in the anti-aging world. This is due to the pleiotropic, or many effects, that it has on genes that drive autophagy. Find out why this supplement has been deemed a “must-have” by health experts, and what it can do for you!

Chronic pain impacts millions of Americans every year; so much so, that September is Pain Awareness Month. This year, there has been an emphasis on non-invasive pain management options, as the opioid crisis continues to ravage most of the United States. At Huemn, natural pain interventions are something that we are passionate about. From Whole Body Cryotherapy to PEMF Therapy to Photobiomodulation, we offer several options for our members to experience pain relief.

Another birthday shouldn’t mean more pain, but for many people, pain, fatigue, and declining health are synonymous with the aging process. The truth? You can enjoy the rest of your life. There are natural, non-invasive, non-toxic treatments and supplements out there to help you feel (and look) your best. At Huemn, we focus on healthy aging rather than stopping it altogether. In this blog post, we’ll be discussing a variety of tools that you have at your disposal, in order to maximize overall longevity.

Photobiomodulation Therapy, also known as Light Therapy, is a powerful modality that positively impacts the entire body. PBM Therapy utilizes light to stimulate cellular energy, encourage full body healing, and decrease inflammation. Check out this informative video with our owner, Bill Hanks, as he answers the most frequently asked questions re: “the bed”.

WBC has been extensively studied over the last several decades for a myriad of pain-related conditions. Recently, a trial was published in Advances in Rheumatology, a journal studying cutting-edge therapies for inflammatory disorders, on the effects of WBC on fibromyalgia. In today’s blog, we take a deep dive into the study, its findings, and what they could mean for FM sufferers.

Migraine headaches impact a reported 39 million Americans. Traditional treatments, including pharmaceutical medications, injections, and pain relievers are often a source of frustration for migraine sufferers, as their efficacy and potential for side effects leave much to be desired. Exciting research out of the University of Arizona found that Green Light Therapy reduced migraine pain by a whopping 60%, which could revolutionize the way that we treat this debilitating condition.

It’s hard to believe that exactly one year ago, the World Health Organization declared COVID-19 a global pandemic. In today’s blog, we are taking a look back and reflecting on the last year and discussing the lessons that we’ve learned from living through the pandemic. Some of these newfound insights include: how to be more resilient, the link between Vitamin D and virus outcomes, the value of community, and more.

Did you know that as we age, our NAD+ levels dramatically decrease? This is a huge deal, because NAD+ is critical to all of our body’s systems, and without it, life would cease to exist. The good news is that we can replenish our NAD+ levels, thereby preventing (or reversing) the negative downstream effects of aging, including age-related diseases, neurodegeneration, metabolic disorders, and mitochondrial dysfunction. In this blog, discover the key to anti-aging and extending your healthspan.