The newest must-have supplement to promote longevity and optimal health? Spermidine. This powerhouse compound has been a topic of discussion on Dave Asprey's podcast, as it is a major breakthrough in the anti-aging world. This is due to the pleiotropic, or many effects, that it has on genes that drive autophagy. Find out why this supplement has been deemed a “must-have” by health experts, and what it can do for you!

Chronic pain impacts millions of Americans every year; so much so, that September is Pain Awareness Month. This year, there has been an emphasis on non-invasive pain management options, as the opioid crisis continues to ravage most of the United States. At Huemn, natural pain interventions are something that we are passionate about. From Whole Body Cryotherapy to PEMF Therapy to Photobiomodulation, we offer several options for our members to experience pain relief.

Another birthday shouldn’t mean more pain, but for many people, pain, fatigue, and declining health are synonymous with the aging process. The truth? You can enjoy the rest of your life. There are natural, non-invasive, non-toxic treatments and supplements out there to help you feel (and look) your best. At Huemn, we focus on healthy aging rather than stopping it altogether. In this blog post, we’ll be discussing a variety of tools that you have at your disposal, in order to maximize overall longevity.

Photobiomodulation Therapy, also known as Light Therapy, is a powerful modality that positively impacts the entire body. PBM Therapy utilizes light to stimulate cellular energy, encourage full body healing, and decrease inflammation. Check out this informative video with our owner, Bill Hanks, as he answers the most frequently asked questions re: “the bed”.

WBC has been extensively studied over the last several decades for a myriad of pain-related conditions. Recently, a trial was published in Advances in Rheumatology, a journal studying cutting-edge therapies for inflammatory disorders, on the effects of WBC on fibromyalgia. In today’s blog, we take a deep dive into the study, its findings, and what they could mean for FM sufferers.

Migraine headaches impact a reported 39 million Americans. Traditional treatments, including pharmaceutical medications, injections, and pain relievers are often a source of frustration for migraine sufferers, as their efficacy and potential for side effects leave much to be desired. Exciting research out of the University of Arizona found that Green Light Therapy reduced migraine pain by a whopping 60%, which could revolutionize the way that we treat this debilitating condition.

It’s hard to believe that exactly one year ago, the World Health Organization declared COVID-19 a global pandemic. In today’s blog, we are taking a look back and reflecting on the last year and discussing the lessons that we’ve learned from living through the pandemic. Some of these newfound insights include: how to be more resilient, the link between Vitamin D and virus outcomes, the value of community, and more.

Did you know that as we age, our NAD+ levels dramatically decrease? This is a huge deal, because NAD+ is critical to all of our body’s systems, and without it, life would cease to exist. The good news is that we can replenish our NAD+ levels, thereby preventing (or reversing) the negative downstream effects of aging, including age-related diseases, neurodegeneration, metabolic disorders, and mitochondrial dysfunction. In this blog, discover the key to anti-aging and extending your healthspan.

Aging in reverse—is it possible? With recent scientific discoveries, it just might be! Longevity researchers have found one of the keys to combatting the aging process: targeting senescent cells. In today’s blog post, we are discussing all things senescent cells, their link to inflammation and aging, and how senolytics may be the most promising solution to the anti-aging equation.

PEMF, or Pulsed Electromagnetic Field, is the newest modality at huemn. PEMF utilizes ultrashort voltage pulses to deliver energy to the body’s cells. This modality is non-invasive, and can help with a myriad of conditions, including: osteoporosis, arthritis, autoimmune diseases, inflammation, chronic pain, post-surgical healing, and more. In today’s blog, we take a deep dive into PEMF, the science that supports its use, and how we’ll be using it at huemn.