Light Therapy, also known as Photobiomodulation (PBM), is a non-invasive modality that can be used for inflammation management, pain relief, and cellular health. In recent years, PBM has become well known in the health and wellness world, with many people opting to buy light panels for at home use. While light can be an incredible healing tool, it’s important to remember that not all light therapy is created equal. Find out the 3 main distinctions between red light panels and full body Photobiomodulation.

First developed for Rheumatoid Arthritis in 1978, Whole Body Cryotherapy has recently taken the health and wellness world by storm. With professional athletes, celebrities, and the world’s top biohacking experts all endorsing this non-invasive technology, we though that we’d go over the top 5 benefits of Whole Body Cryotherapy. Find out what cryotherapy is, why “freezing” may be the best thing to do for your health, and why it works for so many different conditions!

It is estimated that one in every five adults who have recovered from COVID-19 experience what is known as “long haulers”. Because there are very few treatments available to alleviate these symptoms, doctors and scientists alike have spent time researching why this phenomenon happens, and what can be done to improve quality of life. In today’s blog, we’re talking about 3 potential solutions for Long COVID symptoms, and the science that supports it.

Semaglutide is a revolutionary peptide that can help you achieve your weight loss goals. Known as the most promising weight loss medication to date, Semaglutide and other GLP-1 agonists have taken the weight loss world by storm. In this blog, find out everything you need to know about Semaglutide, how it works, and what you can expect when on the drug.

An estimated 20 million Americans live with some form of Thyroid disease. Photobiomodulation, or Light Therapy is a non-invasive option that can improve thyroid health naturally. Find out how PBM works, what the science says, and how light has the power to optimize thyroid health.

Lymphatic drainage massage helps to stimulate your body’s natural drainage system. Regular lymphatic drainage helps to reduce swelling and improve the appearance of cellulite, as well as encouraging relaxation and reducing stress. This can also help to improve mental clarity and boosts the immune system, improving your overall health.

Traumatic brain injury (TBI) is a serious and life-altering condition that affects millions of people worldwide. The physical, cognitive, and emotional effects of TBI can be devastating, and traditional treatments such as surgery, medications, and rehabilitation can be costly and time-consuming. However, recent research has shown that hyperbaric oxygen therapy (HBOT) may be a promising treatment option for TBI.

Cold water therapy, also known as cryotherapy or cold immersion, is a practice done at Huemn in Houston, TX in which the body is exposed to cold water for a short period of time, in order to promote health and wellness. Read about the benefits of cold exposure therapy, and why you may want to give it a try.

As we age, our bodies naturally begin to decline, leading to a number of changes that can impact our overall health and well-being. However, the good news is that recent research suggests that hyperbaric therapy may have the ability to reverse the aging process and improve overall health and wellness. While HBOT is a healing powerhouse, it’s important to remember that not all Hyperbaric is created equal.

While not all inflammation is dubious in nature, chronic inflammation has been deemed the “root cause” of nearly every disease known to man. But how do we recognize inflammation before it’s too late? And what do we do to reduce the inflammatory burden on our bodies? This blog post discusses how to do these things, common sources of chronic inflammation, and lifestyle modifications that can improve your overall health.